Workshop:
Loving the “Saboteur”
You know that hyper-critical voice in your head that berates you and tells you you suck and you'll never amount to anything? How about the terrified voice in your head that says you'd better play small so you don't get hurt? We might think of these parts as "saboteurs," always getting in our way and making sure we don't get what we really want.
But the truth is, these parts 100% have our backs. They developed at earlier moments in our lives to protect us, and it's actually remarkably simple to give them the love, validation, and new information they need to be recruited as collaborators to help us accomplish our goals!
In Loving the Saboteur, I'll teach you that process and you'll experience it firsthand with partnered role plays that bring profound insight.
I'm so excited to meet and play with all of your parts.